TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just dive headfirst! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Empty calories will only work against you. Tune in to your body's signals. Stay aware of fasting if you feel lightheaded.